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Which Fruit Has The Most?

 

Which fruit contains the most vitamin C? Proteins? Vitamin B? Beta carotene? Antioxidants? Least fats? Calories? Etc… This part of you website is dedicated to answering these kind of questions. What we did is we collected the nutrition data for all the fruits on our website and put them into a spreadsheet. Then we checked each one of the nutrients contained in these fruits and made a list of fruits that tells you which fruit contains the most and which the least of these nutrients. We have also written a short description about each one of these nutrients that explains what exactly are we talking about and why is this substance important for your body. Hope you enjoy all this info and that you find it useful.Fruit Nutrition Facts

 

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