The best pumpkins for juicing are easy to identify. They’re the same pumpkins you use to make pumpkin pie. Small pie pumpkins and sweet pumpkins are ideal for juicing because they contain less water than larger varieties. The more water a pumpkin contains, the less flavorful it will be.
There is no comprehensive scientific literature that establishes a toxic dosage of pumpkin juice. Studies have shown a dosage of 4 mL/kg of body weight seems to cause no significant pumpkin juice side effects in most persons.
Pumpkin juice should not be combined with cucurbita, saw palmetto, and vitamin E, as some research suggests this [...]
Betaine 0 mg Calcium 21 mg Calories 26 Calories Carbohydrate 6,5 g Carotene-a 515 mcg Carotene-ß 3100 mcg Choline 8,2 mg Copper 0,1 mg Dietary Fiber 0,5 g Fluoride 0 mcg Folate 16 mcg Iron 0,8 mg Lutein-zeaxanthin 1500 mcg
When I think of pumpkins, Halloween is the first thing that pops into my mind. But you might be surprised to learn that pumpkins are good for more than just carving and putting on your porch to scare trick-or-treaters. The health benefits of pumpkin juice have been demonstrated time and time again, yet this valuable [...]
