Currently viewing the tag: "Antioxidant"
Noni is a great source of antioxidants, vitamins and minerals.

Noni, Can This Snake Oil Be Trusted At All?

By On January 16, 2013 · Leave a Comment

General Information

Noni is one of those natural remedies that was hyped up as a miracle cure for everything to cancer. Together with MLM type sales it got a really bad reputations. But this is not fruits fault. Here are a few facts that you should know about noni. The official name [...]

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Oriental medicine has used raspberries as a cure for anemia.

Raspberries as a Superfood

By On January 11, 2013 · Leave a Comment

Ever since my grandmother would send me into her garden to pick raspberries for a pie or her wonderful raspberry jam I have loved this wonderful berry. Every third berry wound up in my mouth and not in the bowl. That is why it is so great to learn that raspberries are not only delicious, [...]

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Raw cacao fruit

Raw Cacao or Dark Chocolate

By On December 24, 2012 · Leave a Comment

Raw cacao or dark chocolate is recognized as a superfood because of its powerful antioxidant benefits, cancer protection and many beneficial vitamins. There are multiple purposes behind partaking in this delicious dark chocolate. There are commonly recognized negative consequences associated with eating excess, processed dark or milk chocolate; these consequences include diabetes, weight gain and [...]

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The Benefits of Anti Ageing Foods

By On September 30, 2012 · Leave a Comment

Though we all grow older, not everyone wants to deal with the side effects of aging: wrinkles, blotches, or sagging skin. What many people do not know is that if you eat the right foods, you will not have to deal with such issues. The antioxidants in anti ageing foods will help you look and [...]

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Superfoods For Super Health – Which Foods Are Superfoods?

By On September 30, 2012 · Leave a Comment

Many people wonder which foods are the most nutritious and which foods to consume on a regular basis to improve health. The answer is simple: Superfoods.

As the saying goes, you really are what you eat.

Superfoods

A superfood is any food that is living, rich in vitamins, minerals, high in fiber, low in calories [...]

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Anti-Aging Through Nutrition and Fitness

By On September 30, 2012 · Leave a Comment

As we get older, our energy begins to decrease and our vulnerability to illness increases. Our skin loses its elasticity, our heads lose hair, and our bodies gain fat, while we become more prone to arthritis, diabetes, memory loss, and cardiac problems. Aging is inevitable, but healthy food choices and exercise habits can help us [...]

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Health Benefits of Tomato Juice

By On March 3, 2012 · Leave a Comment

You may already have heard tomato juice described as a “super food” but you may not know exactly why it was placed in this healthy food category. The health benefits of tomato juice are numerous and range from cancer fighting properties to heart and bone health. One look at the list of vitamins and minerals [...]

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Health Benefits of Tangerine Juice

By On February 17, 2012 · Leave a Comment

Aside from being sweet and flavorful, tangerine juice has many benefits for your health. In terms of nutritional value and disease-fighting properties, tangerine juice has several advantages over orange juice. From protecting you from diseases and cancer to keeping you fuller longer, this juice has a health benefit for nearly everyone.

Nutritional Value – The [...]

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Health Benefits of Mulberry Juice

By On February 7, 2012 · Leave a Comment

The health benefits of mulberries are numerous; mulberries have been used since ancient times as a way of curing a number of ailments, though the nutritional and health benefits of mulberries – and subsequently, mulberry juice – were widely unknown until much more recently. In the past, mulberries were used to help treat people that [...]

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Which Fruit Has The Highest Oxygen Radical Absorbance Capacity (ORAC) – The Most Antioxidants?

By On February 7, 2012 · Leave a Comment

Antioxidants

Mentioning antioxidants goes hand in hand with another frequently used term – free radicals. We have an interesting and in depth article on both free radicals and antioxidants if you follow these links so I won’t go much into details here. But I do urge you to read both articles to better understand [...]

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