Currently viewing the tag: "vitamin C"
Since the times of the ancient Greeks, parsley has been used as a digestive aid.

Parsley – Herb,Spice,Vegetable and Medicinal Plant, 10 Reasons Not To Miss It

By On January 14, 2013 · Leave a Comment

What Is Parsley?

You’re probably most familiar with parsley as that swig of green on top of your favorite casserole. If you’re only using parsley as a garnish, though, you’re selling this versatile herb short. Parsley can be used as an herb, a spice, a vegetable and a medicinal plant.

Parsley [...]

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Anti-Aging Through Nutrition and Fitness

By On September 30, 2012 · Leave a Comment

As we get older, our energy begins to decrease and our vulnerability to illness increases. Our skin loses its elasticity, our heads lose hair, and our bodies gain fat, while we become more prone to arthritis, diabetes, memory loss, and cardiac problems. Aging is inevitable, but healthy food choices and exercise habits can help us [...]

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Best Blackcurrants For Blackcurrant Juice And How To Choose Them

By On March 14, 2012 · Leave a Comment

Blackcurrants are packed with Vitamin C and the juice has many medical advantages, which is why many juicers love them. They can pose some difficulties during juicing, however, as they can easily clog the mechanism of some machines. It’s best to juice blackcurrants at a low speed or use a manual juicer.

What are the [...]

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Orange Juice Side Effects:Can You Drink Too Much Orange Juice?

By On March 11, 2012 · Leave a Comment

Consuming too much of anything can have negative effects on the body, even something like orange juice, which is always touted as being so good for you. So many people begin their day with a glass of orange juice, but drinking too much can produce a number of orange juice side effects.

Too Much Vitamin [...]

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The Power of Lime And Lime Juice Health Benefits

By On March 5, 2012 · Leave a Comment

When it comes to health benefits, lime juice is an absolute powerhouse. The sweet and sour tanginess packs more punch than most multivitamin tablets or health shakes. Everything from weight management to scurvy can be helped by a squeeze of the green. Here is a closer look at the benefits of this magical fruit:

Lime [...]

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Health Benefits of Melon Juice

By On March 4, 2012 · Leave a Comment

Melon Juice is a delicious drink that is commonly made from cantaloupe, sometimes known as “muskmelon”, which is the most popular melon type in the country. One cup of cantaloupe supplies you with 108% of the daily recommended allowance of Vitamin A and 98% of the RDA of Vitamin C. Other vitamins and minerals contained [...]

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Health Benefits of Tomato Juice

By On March 3, 2012 · Leave a Comment

You may already have heard tomato juice described as a “super food” but you may not know exactly why it was placed in this healthy food category. The health benefits of tomato juice are numerous and range from cancer fighting properties to heart and bone health. One look at the list of vitamins and minerals [...]

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Health Benefits of Lychee Juice

By On February 14, 2012 · Leave a Comment

Though the lychee, a fruit from the soapberry family that is native to China and Southeast Asia, appears to be inedible due to its tough, spiny exterior, it actually harbors numerous proven health benefits once the outer shell is cracked open. Inside is a soft, supple white flesh that is home to many different vitamins [...]

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Health Benefits Of Orange Juice

By On February 5, 2012 · Leave a Comment

If you had breakfast this morning, there’s a good chance you included a glass of vitamin C, antioxidants and fiber. It was all in your orange juice. Aside from being the most common fruit juice in America and an icon of the breakfast table, there are many health benefits of orange juice. Even with its [...]

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What Are Antioxidants?

By On February 3, 2012 · Leave a Comment

Most people have heard of antioxidants and their relationship to free radicals but what exactly is it all about? Where do antioxidants come from? How do they benefit us? And can there be such a thing as too many antioxidants?

What are antioxidants?

An antioxidant, as its name implies, is a molecule that counteracts [...]

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