Pomegranates are a tree fruit that originated in the Middle East, but is now cultivated all over the world, anywhere where the climate is conducive to their growth. The seeds and the membrane that surrounds it, called arils, are the edible part of the fruit, though the membrane is where the [...]
Consuming pomegranates is typically safe and healthy, but some people do experience some side effects. Here is a list of pomegranate juice side effects. Some of the side effects only pertain to certain individuals, but other pomegranate juice side effects affect all people who consume pomegranates.
Betaine 0 mg Calcium 10 mg Calories 83 Calories Carbohydrate 18,7 g Carotene-a 0 mcg Carotene-ß 0 mcg Choline 7,6 mg Copper 0,2 mg Dietary Fiber 4 g Fluoride 0 mcg Folate 38 mcg Iron 0,3 mg Lutein-zeaxanthin 0 mcg
Have you been noticing a large red bumpy-textured fruit on your grocer’s produce display? Or maybe you have seen bottles of dark red juice prominently featured in the fruit juice section of the store? The rise in popularity and availability of the pomegranate fruit and its extracted juice has been meteoric in recent years.
