23 Jan

Banana Nutrition Facts

Banana Nutrition Facts
Betaine 0,1 mg
Calcium 5 mg
Calories 90 Calories
Carbohydrate 22,84 g
Carotene-a 25 mcg
Carotene-ß 26 mcg
Choline 9,8 mg
Copper 0,078 mg
Dietary Fiber 2,6 g
Fluoride 2,2 mcg
Folate 20 mcg
Iron 0,26 mg
Lutein-zeaxanthin 22 mcg
Lycopene  mcg
Magnesium 27 mg
Manganese 0,27 mg
Niacine 0,665 mg
Oxygen Radical Absorbance Capacity (ORAC) 795 µ mol TE
Pantothenic Acid 0,334 mg
Phosphorus 22 mg
Phytonutrients 73 mcg
Potassium 358 mg
Protein 1,09 g
Pyridoxine Vit. B6 0,367 mg
Riboflavin Vit. B2 0,073 mg
Selenium 1 mcg
Sodium 1 mg
Sugar 12 g
Thiamine 0,031 mg
Total Fat 0,33 g
Vitamin A 64 IU
Vitamin B6 0,367 mg
Vitamin C 8,7 mg
Vitamin E 0,1 mg
Vitamin K 0,5 mcg
Water 74,9 g
Zinc 0,15 mg

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