24 Jan

Blueberry Nutrition Facts

Blueberry Nutrition Facts

Betaine 0,2 mg
Calcium 6 mg
Calories 84,4 Calories
Carbohydrate 21,4 g
Carotene-a 0 mcg
Carotene-ß 32 mcg
Choline 6 mg
Copper 0,1 mg
Dietary Fiber 3,6 g
Fluoride 0 mcg
Folate 6 mcg
Iron 0,3 mg
Lutein-zeaxanthin 80 mcg
Lycopene  mcg
Magnesium 6 mg
Manganese 0,3 mg
Niacine 0,4 mg
Oxygen Radical Absorbance Capacity (ORAC) 5562 µ mol TE
Pantothenic Acid 0,1 mg
Phosphorus 12 mg
Phytonutrients 112 mcg
Potassium 77 mg
Protein 1,1 g
Pyridoxine Vit. B6 0,052 mg
Riboflavin Vit. B2 0 mg
Selenium 0,1 mcg
Sodium 1 mg
Sugar 14,7 g
Thiamine 0 mg
Total Fat 0,5 g
Vitamin A 54 IU
Vitamin B6 0,1 mg
Vitamin C 9,7 mg
Vitamin E 0,6 mg
Vitamin K 19,3 mcg
Water 84,2 g
Zinc 0,2 mg

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