Gooseberry juice provides a number of benefits when consumed in moderation. The beverage is considered safe for most people to consume, and there are not any well-known gooseberry juice side effects. This kind of juice is generally used occasionally, but consumption is higher in people who attempt to treat certain health conditions, such as diabetes and high cholesterol. In such cases, the best way to avoid any gooseberry juice side effects is to only drink the recommended amount as indicated on the product label.

Pregnant women should take extra precautions when drinking lots of this juice, preferably consulting a doctor first. Gooseberry juice side effects have not been evaluated in pregnant or breastfeeding women, so any adverse reactions are unknown.