02 Feb

Guava Nutrition Facts

Guava Nutrition Facts

Betaine 0 mg
Calcium 18 mg
Calories 68 Calories
Carbohydrate 14,3 g
Carotene-a 0 mcg
Carotene-ß 374 mcg
Choline 7,6 mg
Copper 0,2 mg
Dietary Fiber 5,4 g
Fluoride 0 mcg
Folate 49 mcg
Iron 0,3 mg
Lutein-zeaxanthin 0 mcg
Lycopene  mcg
Magnesium 22 mg
Manganese 0,2 mg
Niacine 1,1 mg
Oxygen Radical Absorbance Capacity (ORAC) 2550 µ mol TE
Pantothenic Acid 0,5 mg
Phosphorus 40 mg
Phytonutrients 5578 mcg
Potassium 417 mg
Protein 2,5 g
Pyridoxine Vit. B6 0,11 mg
Riboflavin Vit. B2 0 mg
Selenium 0,6 mcg
Sodium 2 mg
Sugar 8,9 g
Thiamine 0,1 mg
Total Fat 0,9 g
Vitamin A 624 IU
Vitamin B6 0,1 mg
Vitamin C 228 mg
Vitamin E 0,7 mg
Vitamin K 2,6 mcg
Water 80,8 g
Zinc 0,2 mg

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