08 Feb

Mango Nutrition Facts

Mango Nutrition Facts

Betaine 0 mg
Calcium 10 mg
Calories 65 Calories
Carbohydrate 17 g
Carotene-a 17 mcg
Carotene-ß 445 mcg
Choline 7,5 mg
Copper 0,1 mg
Dietary Fiber 1,8 g
Fluoride 0 mcg
Folate 14 mcg
Iron 0,1 mg
Lutein-zeaxanthin 0 mcg
Lycopene  mcg
Magnesium 9 mg
Manganese 0 mg
Niacine 0,6 mg
Oxygen Radical Absorbance Capacity (ORAC) 300 µ mol TE
Pantothenic Acid 0,2 mg
Phosphorus 11 mg
Phytonutrients 473 mcg
Potassium 156 mg
Protein 0,5 g
Pyridoxine Vit. B6 0,134 mg
Riboflavin Vit. B2 0,1 mg
Selenium 0,6 mcg
Sodium 2 mg
Sugar 14,8 g
Thiamine 0,1 mg
Total Fat 0,3 g
Vitamin A 765 IU
Vitamin B6 0,1 mg
Vitamin C 27,7 mg
Vitamin E 1,1 mg
Vitamin K 4,2 mcg
Water 81,7 g
Zinc 0 mg

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