09 Feb

Melon (Cantaloupe) Nutrition Facts

Melon (Cantaloupe) Nutrition Facts

Betaine 0,1 mg
Calcium 9 mg
Calories 34 Calories
Carbohydrate 8,8 g
Carotene-a 0 mcg
Carotene-ß 2020 mcg
Choline 7,6 mg
Copper 0 mg
Dietary Fiber 0,9 g
Fluoride 1 mcg
Folate 21 mcg
Iron 0,2 mg
Lutein-zeaxanthin 26 mcg
Lycopene  mcg
Magnesium 12 mg
Manganese 0 mg
Niacine 0,7 mg
Oxygen Radical Absorbance Capacity (ORAC) 319 µ mol TE
Pantothenic Acid 0,1 mg
Phosphorus 15 mg
Phytonutrients 2047 mcg
Potassium 267 mg
Protein 0,8 g
Pyridoxine Vit. B6 0,072 mg
Riboflavin Vit. B2 0,026 mg
Selenium 0,4 mcg
Sodium 16 mg
Sugar 7,9 g
Thiamine 0 mg
Total Fat 0,2 g
Vitamin A 3382 IU
Vitamin B6 0,1 mg
Vitamin C 36,7 mg
Vitamin E 0,1 mg
Vitamin K 2,5 mcg
Water 90,2 g
Zinc 0,2 mg

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