20 Feb

Raspberry Nutrition Facts

Raspberry Nutrition Facts

Betaine 0,8 mg
Calcium 25 mg
Calories 52 Calories
Carbohydrate 11,9 g
Carotene-a 16 mcg
Carotene-ß 12 mcg
Choline 12,3 mg
Copper 0,1 mg
Dietary Fiber 6,5 g
Fluoride 0 mcg
Folate 21 mcg
Iron 0,7 mg
Lutein-zeaxanthin 136 mcg
Lycopene  mcg
Magnesium 22 mg
Manganese 0,7 mg
Niacine 0,6 mg
Oxygen Radical Absorbance Capacity (ORAC) 5065 µ mol TE
Pantothenic Acid 0,3 mg
Phosphorus 29 mg
Phytonutrients 164 mcg
Potassium 151 mg
Protein 1,2 g
Pyridoxine Vit. B6 0,055 mg
Riboflavin Vit. B2 0 mg
Selenium 0,2 mcg
Sodium 1 mg
Sugar 4,4 g
Thiamine 0 mg
Total Fat 0,7 g
Vitamin A 33 IU
Vitamin B6 0,1 mg
Vitamin C 26,2 mg
Vitamin E 0,9 mg
Vitamin K 7,8 mcg
Water 85,7 g
Zinc 0,4 mg

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