24 Feb

Tomato Nutrition Facts

Tomato Nutrition Facts

Betaine 0 mg
Calcium 10 mg
Calories 18 Calories
Carbohydrate 3,9 g
Carotene-a 101 mcg
Carotene-ß 449 mcg
Choline 0 mg
Copper 0,1 mg
Dietary Fiber 1,2 g
Fluoride 0 mcg
Folate 15 mcg
Iron 0,3 mg
Lutein-zeaxanthin 123 mcg
Lycopene 2573 mcg
Magnesium 11 mg
Manganese 0,15 mg
Niacine 0,594 mg
Oxygen Radical Absorbance Capacity (ORAC) 387 µ mol TE
Pantothenic Acid 0,2 mg
Phosphorus 29 mg
Phytonutrients 3246 mcg
Potassium 237 mg
Protein 0,9 g
Pyridoxine Vit. B6 0,08 mg
Riboflavin Vit. B2 0 mg
Selenium 0,4 mcg
Sodium 5 mg
Sugar 0 g
Thiamine 0,037 mg
Total Fat 0,2 g
Vitamin A 1496 IU
Vitamin B6 0,08 mg
Vitamin C 13 mg
Vitamin E 0,24 mg
Vitamin K 7,9 mcg
Water 94,8 g
Zinc 0,17 mg

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