25 Feb

Watermelon Nutrition Facts

Watermelon Nutrition Facts

Betaine 0,3 mg
Calcium 7 mg
Calories 30 Calories
Carbohydrate 7,6 g
Carotene-a 0 mcg
Carotene-ß 303 mcg
Choline 4,1 mg
Copper 0 mg
Dietary Fiber 0,4 g
Fluoride 1,5 mcg
Folate 3 mcg
Iron 0,2 mg
Lutein-zeaxanthin 8 mcg
Lycopene 4532 mcg
Magnesium 10 mg
Manganese 0 mg
Niacine 0,178 mg
Oxygen Radical Absorbance Capacity (ORAC) 142 µ mol TE
Pantothenic Acid 0,221 mg
Phosphorus 11 mg
Phytonutrients 4921 mcg
Potassium 112 mg
Protein 0,6 g
Pyridoxine Vit. B6 0,045 mg
Riboflavin Vit. B2 0 mg
Selenium 0,4 mcg
Sodium 1 mg
Sugar 6 g
Thiamine 0,033 mg
Total Fat 0,15 g
Vitamin A 569 IU
Vitamin B6 0,045 mg
Vitamin C 8,1 mg
Vitamin E 0,05 mg
Vitamin K 0,1 mcg
Water 91,5 g
Zinc 0,1 mg

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